my therapist taught me to start thinking of my anxiety as my panicky friend
this is so cute omg
Woah this is super useful!!
For all my anxious friends out there.
This totally works! Some of us get stuck in the sense that we *are* our emotions, so they overwhelm us and we can’t do anything about them. When you give your emotion an identity separate from you, it gives you the distance to make better judgments about it, and to comfort yourself better. 10/10 therapy veterans would recommend.
Needed this today.
I am a before picture in a world of afters
Missy (Gatekeeper Of The Netherworld) is Death, the Doctor’s other “constant companion” as described by Clive in “Rose” and it’s her job to claim and care for the the souls of those who have died in the Doctor’s name, as described by Davros in “Journey’s End”
calling it now
Interesting. I think this is the best theory I’ve read.